How can you possibly make mistakes in face washing for goodness sake? It should be pretty simple, right? Dunk your face in a sink full of water, work up a little soap lather on a washcloth, scrub it on and then rinse it off. Ahhh, but it takes a little more care and thought; how you wash your face, when, how frequently, and what you use all make a difference.
With a little consideration of method and products, you can improve your skin health, curb acne breakouts, and reduce skin inflammation. To these ends, I will become the Queen of Clean for your enlightenment.
Wash your face before bed
Even if you don’t wear makeup you should always wash your face at night before turning in. All day natural oils and sweat collect on the skin as well as dirt and pollution from the environment. Leaving this accumulation of gunk on your skin at the end of the day can cause acne breakouts, skin irritation, and inflammation.
Don’t skip the morning cleanse, friends
Cleansing your skin before bed is fine, but another rinse in the morning is a good idea. Germs like to leap from your pillowcase to your face as you sleep so you should wash your pillowcases often. Even then, bacteria from your saliva and oils from your hair make their way to your fresh new pillowcase and then to your face and eyes. A quick rinse in the morning will freshen your skin and ensure that any other skincare products you apply have the best possible base.
Keep the water temperature low
Hot water may feel good in the shower especially just after a muscle numbing workout, but it could also be causing damage to your skin. High water temperatures can cause dilation of blood vessels and the possible breakage of delicate tissue as well as strip the skin of its natural oils. Your skin will more quickly dry out and become itchy and flaky, so use lukewarm water to cleanse your face instead of hot.
Don’t use only a makeup wipe to clean your face
A makeup wipe or cleansing cloth is not good enough to deeply clean your face. They remove makeup and surface dirt but also leave behind a residue. If you do use them, rinse away the residue and then use a gentle cleanser for a deeper clean. Wet your face with lukewarm water and apply cleanser using your fingertips in a circular motion for 20 to 30 seconds, then rinse and softly pat dry with a clean towel.
Use the correct cleanser for your skin
That new cleanser on the market that your co-workers and crafting pals keep raving about might not be the best for you. Skincare companies create different product lines for different skin types for good reason.
Normal skin has an even skin tone and a soft texture with no blemishes, red or flaky patches, and the skin surface is neither dry nor greasy. Look for a simple cleanser that doesn’t go too heavy on the exfoliants or the moisturizers. Find a solution here for normal skin.
Dry skin has a dull skin tone and looks rough, flaky, and is often itchy. If your skin is on the dry or sensitive side, choose creams and lotions that are designed to hydrate while cleansing gently. Find a solution here for dry skin.
Oily skin appears shiny, often showing blackheads and pimples and is more prone to acne. Gentle foams and gels will be the best choices to cleanse an oilier complexion without leaving the skin totally stripped. Find a solution here for acne-prone skin.
Moisturize right after you clean
Studies have shown that applying moisturizer while the skin is still damp after cleansing will help to lock in that hydration. Waiting even a few minutes will allow the surface cells to dehydrate and they will become more resistant to retaining moisture. As an added note, even if your moisturizer does have an SPF factor, apply a sunscreen on top to ensure adequate protection for your skin.
So, how did the Queen of Clean do? Are you now enlightened and glowing in the knowledge of correct washing procedure? In all seriousness, if you follow these tips and use the links shown above for more information, you will have beautiful skin, glowing with health.
This guest post is sponsored and written by FacingAcne.com